About Natalie Martin

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So far Natalie Martin has created 46 blog entries.

Which Type of Weightlifting Shoes Are Right For You?


Power and Olympic lifters are not the only ones that can benefit from a pair of weight-lifting shoes, but the best pair for them might not be the right choice for you. Discover the differences between weightlifting and athletic shoes, and how a firm elevated heel can help you improve your lifting performance.

Improve Your Performance On An Indoor Rower With These 10 Tips


There are several reasons why your performance on an indoor rower matters. It affects your results, and plays a role in your risk for injuries. If you want to get the most out of your workouts, these 10 simple tips will help you get better on a rowing machine.

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