About Natalie Martin

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So far Natalie Martin has created 46 blog entries.

Which Type of Weightlifting Shoes Are Right For You?

2017-06-25T20:40:42+00:00

Power and Olympic lifters are not the only ones that can benefit from a pair of weight-lifting shoes, but the best pair for them might not be the right choice for you. Discover the differences between weightlifting and athletic shoes, and how a firm elevated heel can help you improve your lifting performance.

Improve Your Performance On An Indoor Rower With These 10 Tips

2017-06-19T15:15:58+00:00

There are several reasons why your performance on an indoor rower matters. It affects your results, and plays a role in your risk for injuries. If you want to get the most out of your workouts, these 10 simple tips will help you get better on a rowing machine.

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