Ultimate Guides

111, 2015

One Amazing Strength Training Technique that You Can Learn from the World’s Strongest Man!

Alexander Zass is known for his extraordinary strength and amazing feats. He gained his incredible power using isometric exercises and by focusing on his hands and wrist. When done correctly, isometric workouts can help you break plateaus and reach new levels of fitness. You are missing out if you don’t include these workouts with your regular routines.

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